Posts tagged Coaching
Habits in the New Year

Building new habits and breaking old ones is literally the least sexy thing ever.

And it’s concurrently the most powerful thing ever.

Unfortunately, more often than not, the unsexiness of it trumps the power of it and the majority of us fail to create the habits we desire (especially in the new year). Why is that?

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New Year, New Perspective

Have you noticed that these same sentiments pop up…. Every year? We enter into the new year all gung-ho and excited, and by the end of the year we’re “over it.” Then, the next year there we are - falling into the same trap of entering into the next year all gung-ho and excited, only to end that year “over it.” Again and again and again.

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White Horse

2015 was the year of the White Horse for me. No, I’m not speaking about some secret Chinese New Year kind of thing…. I’m speaking about fairy tales.

{Because no matter how independent we may have been raised to be, there’s no denying that the Disney movies didn’t leave at least a little residual expectations about life! Am I right?}

Ok. Back to 2015...

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